Session I: Article: 18 health myths that are outdated and wrong https://www.cnet.com/health/common-health-myths-you-need-to-stop-believing-right-now/ Questions: 1 What has surprised you the most among these myths? Why? 2 Which one do you disagree? Why not? 3 Is there any myth that you used to believ...

Session I: Article: Primary And Secondary Emotions https://www.purewow.com/wellness/primary-and-secondary-emotions 1. People tend to show their anger instead of sharing their primary emotions, such as embarrassment or sadness. Can you share some examples? 2. Most of us communicate secondary emotions...

Attendees: Miller, Chris, Steve, Shirley, Amy, Morris, Iris, Eric, Sylvia, Linda

Session One: 10 Way to Build and Preserve Better Boundaries https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/ 1. Can you identify your physical and mental limits and set good boundaries? 2. Will you feel guilty when you say no to others when they cross the boundary? 3. Is ...

Thanks for joining the meeting today. Maybe we can have a further discussion next time

Session One: Powerful Benefits Of Guided Meditation & Relaxation https://medium.com/thrive-global/the-powerful-benefits-of-guided-meditation-relaxation-d2b6c8b72f67 1. Which benefit of meditation mentioned in the article impresses you the most? 2. Have you or your friends tried to do meditation eve...

Thank for your participation.
Attendees: Linda (host), Shirley, Ellen, Kooper, Newman, Holly, Laura, Jerry, Amy, Tashi, Morris, Rock, Iris, Christine, Steve, Way, Joe (newcomer), Julian, Tim, Sunny, Ken, Jason

Session One: Self-hypnosis in sport Please click the following link to read the article. https://www.peakendurancesport.com/endurance-psychology/mental-drills/self-hypnosis-sport/ Q1. Do you think hypnosis is real or fake? Why? How about guided meditation? Does it actually work? Q2.Many athletes us...

Session I How being alone may be the key to rest Article: http://www.bbc.com/news/magazine-37444982?ocid=socialflow_facebook&ns_mchannel=social&ns_campaign=bbcnews&ns_source=facebook 1.For some people, the mind can’t rest unless the body is at rest. For others, it is the opposite. How about you? 2.H...

“ 56 UP “ is a documentary film which has followed the lives of 14 British kids from a variety of social backgrounds since 1964, when they were seven years old. The director took a snapshot of the 14 participants every seven years until they were 56 years old. The original hypothesis of the film was...

thanks for the sharing. I learned a lot from you all.

Attendee:

Tina, Amy, Weh-han, Joseph, Shirly, Morris, Willy, Liwen, Sabrina, Steve, Sherry, Jason, Kooper, Nick, Luis, Tina, Julian, Linda.

Session I http://unofficialnetworks.com/2013/06/video-walk-dying-man-everest-offering 1. What do you think is the reason that more than 30 climbers just passed by without giving him a hand? Should we blame the bystanders or David himself, who didn’t have a solid backup plan? 2. Would you walk past ...

thank you ! Michael~

I will bring two easy board games, and we can play it before the meeting.

The games are " Super Rhino" and "Halli Galli".

Session One: The Power of Words Please click the following link to watch the vedio. https://www.youtube.com/watch?v=IBxfoyiNBww Q1. Why is the second sign more effective than the first sign? What’s the difference between the two signs? Q2. “Change your words, change your world.” Does it ever happen...

Here is another winner of life:

http://ck101.com/thread-2798908-1-1.html



http://www.life.com.tw/?app=view&no=101093