the "anger management" (12/ 27)

[Ben]

It is approaching the end of year now. Do you think your boss is an ass-hole and cannot bear him (her) anymore in the whole year? Did you ever feel somebody is “too much” in some circumstances? Did your friends “piss you off” sometimes? If some cases I just mention about is true, do you fell “angry” about that? We gonna talk about the “anger management” in the last meeting of year 2003.
This is the article I recommend you guys to read about before the discussing:
http://www.apa.org/pubinfo/anger.html

Discussing Questions:
1. In general, we consider that the emotion“anger” is kind of negative, but do you think the “anger” is totally negative for a person? Why or why not?

2. Are you a person who is in mad easily? If the answer is positive, what's the reasons make you feel angry easier than others? If the answer is negative, what do you do in the mean while if something or somebody really pits you off?

10 mins break

3. What do you usually do to calm down yourself when you are angry?

4. Furthermore, what factors make people get angry often? And how to release them?

Since this meeting is the last one of year 2003, I would like to ask everyone share her (his) feeling of the whole year or the vision of the next. ( the long speech is not necessary, a few simple sentences will be ok. )

Last but not least, welcome everybody's attending, includes the fresh men and guests of yoyo.

[Laura]

You bet！ this class will be educational、 inspired、 spectacular … ,
Oh … oh … but I couldn't join ！

[Roger]

How could I miss the last meeting of YOYO this year?
Surely I will attend.
Looking forward to seeing you guys.

[Ben]

聚會地點：

加州陽光2F

台北市大安路一段84巷4號 02-27512955

捷運忠孝復興站(木柵線板南線樞紐,十分方便)
忠孝東路 SOGO 附近之永福樓對面Bistro 98大樓-->大安路-->大眾銀行-->第一條巷子右轉

[Salina]

BEN 義不容辭的再次當YOYO的救火員 真是讓人感動啊 看來精采可期 當然是不能錯過囉........

傳說中的yoyo美男子團體""F4""之一的羅傑大俠 終於凱旋歸國了 趕回來參加今年度的最後聚會 嘿嘿 有恩報恩 有仇報仇.........更是不能放過這次機會.....

SEE YOU SATURDAY~

[Kate]

不知是星期六午後的暖暖冬陽,
還是見到傳說中的F4--羅傑大俠,
亦或是吃到Roger帶來的心型巧克力,
也或許是Ben主持的太讚了,
討論關於Anger management的主題,
卻一點也想不起來生氣的事情及感受,
忽然覺得自己健忘的個性也蠻好的,
只記得美好的事物~

Salina在會中,
分享了一個控制生氣的方法,
我覺得很實用,
就是當生氣的時,
在心中開始一個個地唸出眼前物品的顏色,
水壺是橘色--orange!
杯子是白色--white!
直到心平氣和..
下次有機會試試看吧~
不過,當你聽到有人忽然說了一句"Orange",
你可能要看看是否惹對方生氣了~

[Ben]

這次的 meeting 是我第二次遇到 Kate, 在 discussion 的過程中有人提到 Kate 有點像"奶茶"劉若英, 仔細一瞧感覺真的有那種 kind of noble 的氣質. 經過這次的討論, 發現 yoyo members 脾氣一個比一個好, 甚至還有人自從小學畢業後就沒生過氣的 it's amazing !!

雖然這是一次週六的聚會, 但仍然有15位左右的人來參加, 讓氣氛熱絡不少, 在此謝謝大家的參予, 也希望你們在這次的 meeting 中有獲得一些東西.

Happy new year 2000 + 4 .

Sincerely

[Kate]

謝謝Ben提到Kate稍具氣質,
大家應該都了解吧~
有氣質 = 不是美女
所以上一篇關於Kate的部分
大家看看就好....

其實YOYO的美女很多,
YOYO的男士們應該要好好把握機會,
在這個板上好好的自我介紹一番.
倘若哪日好事近時,可別忘了給Tiffany一個大紅包..