It is approaching the end of year now. Do you think your boss is an ass-hole and cannot bear him (her) anymore in the whole year? Did you ever feel somebody is “too much” in some circumstances? Did your friends “piss you off” sometimes? If some cases I just mention about is true, do you fell “angry” about that? We gonna talk about the “anger management” in the last meeting of year 2003.
This is the article I recommend you guys to read about before the discussing:
http://www.apa.org/pubinfo/anger.html
Discussing Questions:
1. In general, we consider that the emotion“anger” is kind of negative, but do you think the “anger” is totally negative for a person? Why or why not?
2. Are you a person who is in mad easily? If the answer is positive, what's the reasons make you feel angry easier than others? If the answer is negative, what do you do in the mean while if something or somebody really pits you off?
10 mins break
3. What do you usually do to calm down yourself when you are angry?
4. Furthermore, what factors make people get angry often? And how to release them?
Since this meeting is the last one of year 2003, I would like to ask everyone share her (his) feeling of the whole year or the vision of the next. ( the long speech is not necessary, a few simple sentences will be ok. )
Last but not least, welcome everybody's attending, includes the fresh men and guests of yoyo.
the "anger management" (12/ 27)
the "anger management" (12/ 27)
最後由 Ben 於 週二 12月 23, 2003 3:58 pm 編輯,總共編輯了 1 次。
不知是星期六午後的暖暖冬陽,
還是見到傳說中的F4--羅傑大俠,
亦或是吃到Roger帶來的心型巧克力,
也或許是Ben主持的太讚了,
討論關於Anger management的主題,
卻一點也想不起來生氣的事情及感受,
忽然覺得自己健忘的個性也蠻好的,
只記得美好的事物~
Salina在會中,
分享了一個控制生氣的方法,
我覺得很實用,
就是當生氣的時,
在心中開始一個個地唸出眼前物品的顏色,
水壺是橘色--orange!
杯子是白色--white!
直到心平氣和..
下次有機會試試看吧~
不過,當你聽到有人忽然說了一句"Orange",
你可能要看看是否惹對方生氣了~
還是見到傳說中的F4--羅傑大俠,
亦或是吃到Roger帶來的心型巧克力,
也或許是Ben主持的太讚了,
討論關於Anger management的主題,
卻一點也想不起來生氣的事情及感受,
忽然覺得自己健忘的個性也蠻好的,
只記得美好的事物~
Salina在會中,
分享了一個控制生氣的方法,
我覺得很實用,
就是當生氣的時,
在心中開始一個個地唸出眼前物品的顏色,
水壺是橘色--orange!
杯子是白色--white!
直到心平氣和..
下次有機會試試看吧~
不過,當你聽到有人忽然說了一句"Orange",
你可能要看看是否惹對方生氣了~
[麋鹿透社]台北知名的YOYO英語俱樂部,於2007年聖誕夜的特別活動中,順利找尋到V&A愛情手鐲,今年果然為該俱樂部帶來一片喜氣,不少成員找到他們的真愛,尚在尋覓中的單身成員,相信在不久的未來,也能找到屬於他們的幸福。