8/5 (Tue.) How hedonism can make you happier (Host: Rock)
發表於 : 週三 7月 30, 2025 10:24 am
A hedonist is someone who tries to maximize pleasure and minimize pain.
How hedonism can make you happier
https://poly.rpi.edu/opinion/2018/04/ho ... u-happier/
Life sucks. You will go through pain, you will make mistakes, and you will go through times where nothing seems fair and you just want to lay in bed and feel sorry for yourself. And I’m sorry to say that I have no advice for how you can stop this inevitability. Dating that one person, getting that one dream job, or doing that one thing you always wanted to do will not make you a happy person.
But, most of you know this already—if somehow you’ve managed to get this far in your life without coming to terms with this fact, I’m sorry. I won’t belabor this point, instead I will focus on my current understanding and how I deal with it. To put it shortly, I’m an advocate for hedonism.
Hedonism often conjures up images of wild orgies, substance abuse, frivolous spending habits, and general debauchery, but this doesn’t have to be the case. The type of hedonism I’m suggesting is one devoid of these stereotypes, oftentimes called responsible hedonism...
(Continue reading with the link above.)
Hedonism is overrated – to make the best of life there must be pain, says this Yale professor
https://www.theguardian.com/lifeandstyl ... -professor
Why Hedonism Doesn't Lead to Happiness
https://www.psychologytoday.com/us/blog ... -happiness
Hedonism Lifestyle: Definition, Causes, and How to Overcome It
https://www.bfi.co.id/en/blog/gaya-hidup-hedonisme
The True Meaning of Hedonism: A Philosophical Perspective
https://positivepsychology.com/hedonism/
The pleasure principle: is a little bit of indulgence the secret to success?
https://www.theguardian.com/science/202 ... to-success
Questions
Session One
1. Group activity: By definition, A hedonist is someone who tries to maximise pleasure and minimise pain. Please think of what things hedonists do and make it a list. Make the list as long as you can. In the presentation, tell people how many items you have and what they are.
2. Do you know any hedonists? What do they do? What do people usually think of them?
3. Why do hedonism seem to have a bad name? Why many people don't do it, stay away from it, and even hate it?
Session Two
Delayed gratification is the ability to resist the temptation of an immediate reward in favor of a more valuable, long-term reward. It involves forgoing a smaller, immediate pleasure for a larger or more enduring benefit later. This skill is linked to positive outcomes like academic success, better physical and mental health, and stronger social competence.
By chatGPT
4. Do you agree that delaying gratification is a key to success? Do hedonists delay gratification? If not, does it mean that hedonists are less likely to be successful at work?
5. Which country is known as with a more hedonistic culture? Is Taiwan getting more hedonistic? Is it a good thing?
6. If, for some unknown force of the universe were at work, you were to be a hedonist for some time, how long would you want to do it? What would you do? And, most importantly, would you feel happy in the end?
Agenda:
6:45 ~ 7:00pm Greetings & Free Talk / Ordering Beverage or Meal / Getting Newcomer’s Information
7:00 ~ 7:10pm Opening Remarks / Newcomer’s Self-introduction / Grouping
(Session I)
7:10 ~ 7:45pm Discussion Session (35 mins)
7:45 ~ 8:00pm Summarization (15 mins)
8:00 ~ 8:05pm Regrouping / Instruction Giving / Taking a 5 Minutes Break (Intermission)
(Session II)
8:05 ~ 8:40pm Discussion Session (35 mins)
8:40 ~ 8:55pm Summarization (15 mins)
8:55 ~ 9:00pm Concluding Remarks / Announcements
Meeting Date: As shown on the Subject Line
Meeting Time: 7:00pm – 9:00pm
Meeting Venue: 丹堤咖啡 Dante Coffee (Minimum Order $85)
Address: 台北市濟南路三段25號[MAP]-捷運忠孝新生站3號出口步行3分鐘
Important Notes:
1. We suggest that participants read the articles and think about the questions in advance.
2. Newcomers should prepare a two-to-three-minute self-introduction in English to deliver when called upon by the host before the start of the discussion.
3. We welcome newcomers and other guests to attend the meetings and join the discussion freely for three times. After that, we hope you will consider becoming a YoYo English Club member. We charge a NT$1000 lifetime membership fee, or NT$500 for students.
How hedonism can make you happier
https://poly.rpi.edu/opinion/2018/04/ho ... u-happier/
Life sucks. You will go through pain, you will make mistakes, and you will go through times where nothing seems fair and you just want to lay in bed and feel sorry for yourself. And I’m sorry to say that I have no advice for how you can stop this inevitability. Dating that one person, getting that one dream job, or doing that one thing you always wanted to do will not make you a happy person.
But, most of you know this already—if somehow you’ve managed to get this far in your life without coming to terms with this fact, I’m sorry. I won’t belabor this point, instead I will focus on my current understanding and how I deal with it. To put it shortly, I’m an advocate for hedonism.
Hedonism often conjures up images of wild orgies, substance abuse, frivolous spending habits, and general debauchery, but this doesn’t have to be the case. The type of hedonism I’m suggesting is one devoid of these stereotypes, oftentimes called responsible hedonism...
(Continue reading with the link above.)
Hedonism is overrated – to make the best of life there must be pain, says this Yale professor
https://www.theguardian.com/lifeandstyl ... -professor
Why Hedonism Doesn't Lead to Happiness
https://www.psychologytoday.com/us/blog ... -happiness
Hedonism Lifestyle: Definition, Causes, and How to Overcome It
https://www.bfi.co.id/en/blog/gaya-hidup-hedonisme
The True Meaning of Hedonism: A Philosophical Perspective
https://positivepsychology.com/hedonism/
The pleasure principle: is a little bit of indulgence the secret to success?
https://www.theguardian.com/science/202 ... to-success
Questions
Session One
1. Group activity: By definition, A hedonist is someone who tries to maximise pleasure and minimise pain. Please think of what things hedonists do and make it a list. Make the list as long as you can. In the presentation, tell people how many items you have and what they are.
2. Do you know any hedonists? What do they do? What do people usually think of them?
3. Why do hedonism seem to have a bad name? Why many people don't do it, stay away from it, and even hate it?
Session Two
Delayed gratification is the ability to resist the temptation of an immediate reward in favor of a more valuable, long-term reward. It involves forgoing a smaller, immediate pleasure for a larger or more enduring benefit later. This skill is linked to positive outcomes like academic success, better physical and mental health, and stronger social competence.
By chatGPT
4. Do you agree that delaying gratification is a key to success? Do hedonists delay gratification? If not, does it mean that hedonists are less likely to be successful at work?
5. Which country is known as with a more hedonistic culture? Is Taiwan getting more hedonistic? Is it a good thing?
6. If, for some unknown force of the universe were at work, you were to be a hedonist for some time, how long would you want to do it? What would you do? And, most importantly, would you feel happy in the end?
Agenda:
6:45 ~ 7:00pm Greetings & Free Talk / Ordering Beverage or Meal / Getting Newcomer’s Information
7:00 ~ 7:10pm Opening Remarks / Newcomer’s Self-introduction / Grouping
(Session I)
7:10 ~ 7:45pm Discussion Session (35 mins)
7:45 ~ 8:00pm Summarization (15 mins)
8:00 ~ 8:05pm Regrouping / Instruction Giving / Taking a 5 Minutes Break (Intermission)
(Session II)
8:05 ~ 8:40pm Discussion Session (35 mins)
8:40 ~ 8:55pm Summarization (15 mins)
8:55 ~ 9:00pm Concluding Remarks / Announcements
Meeting Date: As shown on the Subject Line
Meeting Time: 7:00pm – 9:00pm
Meeting Venue: 丹堤咖啡 Dante Coffee (Minimum Order $85)
Address: 台北市濟南路三段25號[MAP]-捷運忠孝新生站3號出口步行3分鐘
Important Notes:
1. We suggest that participants read the articles and think about the questions in advance.
2. Newcomers should prepare a two-to-three-minute self-introduction in English to deliver when called upon by the host before the start of the discussion.
3. We welcome newcomers and other guests to attend the meetings and join the discussion freely for three times. After that, we hope you will consider becoming a YoYo English Club member. We charge a NT$1000 lifetime membership fee, or NT$500 for students.